hidden May is American Stroke Month: Learn to Act F.A.S.T.

May is American Stroke Month: Learn to Act F.A.S.T.

May is American Stroke Month, a time dedicated to raising awareness about stroke prevention and promoting a healthier lifestyle to reduce the risk of this life-altering condition. Stroke can happen to anyone, at any age, but can be prevented through awareness and proactive steps towards a healthier lifestyle. This American Stroke Month we encourage you

hidden Mark Your Calendars: National Walking Day is April 3

Mark Your Calendars: National Walking Day is April 3

National Walking Day, celebrated the first Wednesday in April (April 3 this year), was established by the American Heart Association to encourage people to move more throughout the day. 1 in 4 U.S. adults sits for longer than eight hours each day, which can have negative consequences on physical and mental health. Regular exercise improves